Expats & Tourists Psychological Support

Service Description

Relocation stress and Isolation as Neural dysregulation requiring culturally-informed rewiring for well-being in APAC. The Expat/Traveler Brain under Stress: Neuroscience of Cultural trauma, Isolation, Work-Life Imbalance : Impact on HPA axis, prefrontal Cortex (decision making), amygdalia (Threat detection). APAC Specificity : Understanding unique Cultural neural triggers (Face, Hierarchy, Collectivism vs. Individualism, sensory overload) and how they interact with an Expat's background. Beyond Adjustment Tips: Using Neuroscience-based techniques (mindfulness, somatic awareness, narrative reframing) to rewire stress responses and build new Cultural Neural Networks. Holistic Biopsychocultural Lens: How Individual Biology, Psychology and Cultural roots shape the Expat's experience? Addressing Trauma-informed reactivation in unfamiliar settings Build Neural Bridges: Fostering Neuroplasticity for connection, language learning and finding belonging. Supporting Digital Nomads' unique Neural rhythms. Dr. My is an essential Neuroscience-informed Cultural Navigator for Deep Resilience - not just survival, and Thrive in APAC. Her Clinical and CB Therapies and emotional support are among the very finest in the Region.